Millions of people worldwide suffer from anxiety, and finding the proper therapist can improve their management. Many anxiety therapy specialists work in Omaha, Nebraska. They help customers cope and enhance their well-being with generalized anxiety disorder, social anxiety, and panic attacks with individualized treatments. Omaha’s top five anxiety therapists are listed here.
Judy Johnson, Ph.D.
Omaha psychologist Judy Johnson, Ph.D., is well-regarded for treating anxiety and mood problems. She helps customers control anxiety with CBT and mindfulness. Dr. Johnson helps individuals understand how their thoughts cause worry. She helps people develop healthier coping and thinking skills through CBT.
Her calm, supportive approach helps clients feel comfortable and understood, which is crucial for therapy development. Dr. Johnson is known for his compassionate, evidence-based care after 20 years. Many of her patients commend her for being personable and delivering clear short- and long-term anxiety management advice.
Lindsey K. Connelly, LIMHP
LIMHP Lindsey K. Connelly is one of Omaha’s top anxiety therapists. She specializes in panic disorder and social anxiety treatment. Connelly’s holistic approach is customized for each client.
She uses CBT, mindfulness, and somatic therapy to treat anxiety’s physical symptoms, such as muscle tension and rapid heartbeat. Her kind, empathic therapy helps clients talk about their issues. Lindsay emphasizes anxiety trigger management skill-building, making her a good choice for individuals seeking emotional support and practical answers.
Kevin Lausten, LMHP
Kevin Lausten, LMHP, treats anxiety problems with a realistic, no-nonsense approach. His clients include adults and adolescents with performance anxiety and generalized anxiety disorder. Lausten combines solution-focused and exposure treatment for phobias and social anxiety, drawing on his considerable mental health counseling history.
Kevin’s ability to calm customers during difficult conversations sets him unique. His results-driven therapy is beneficial because he includes actionable strategies clients may use in their daily lives. Many clients enjoy Kevin’s straightforwardness and transparent communication.
Elizabeth Deras, LCSW
LCSW Elizabeth Deras has vast expertise treating anxiety, trauma, and depression. She prefers a person-centered, compassionate approach that addresses the cause of anxiety rather than just addressing the symptoms. Elizabeth helps people with high-functioning anxiety, which is difficult to diagnose and treat.
She uses Acceptance and Commitment Therapy (ACT) and mindfulness-based stress reduction to help clients overcome anxiety and build resilience. Elizabeth specializes in helping people with anxiety in high-pressure situations like job or school. Her empathy and ability to help clients manage their anxieties are regularly praised.
Paul L. Pease, Ph.D.
Doctor Paul L. Pease is a certified psychologist who treats anxiety, depression, and trauma. Dr. Pease has helped many individuals manage anxiety through individual and group therapy for over 30 years. His treatments include CBT, exposure therapy, and EMDR, which is especially useful for trauma-related anxiety.
Dr. Pease is caring and organized. He works with his clients to develop clear therapy goals and routinely monitors their progress to reduce anxiety and promote mental health. His customers praise his insightfulness and ability to challenge them for growth and healing.
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